Food and Nutrition

These simple diet solutions can help reduce several diseases and improve overall health. Learn more about foods and natural vitamin supplements that can boost your internal vigor. Read about alternative remedies and helpful diet tips that can help you reduce excess weight, balance cholesterol levels, lower high blood pressure, and promote heart health.

Popular articles in this category:

Purple Potatoes: Facts, Nutrition, and Health Benefits
Lump on the Back, Neck, or Arms? How to Get Rid of Lipomas Naturally
Sustainable Weight Loss: Why Your Diet Isn’t Working
Homeopathic Sepia: Facts, Health Benefits, and Uses
Advertisement
Green Tea Side Effects and How to Avoid Them
Biotin: Deficiency Symptoms, Health Benefits, and Best Food Sources
Adrenal Insufficiency and How You Can Treat It Naturally
Veganism: 4 Reasons Why Some Do Well as Vegans While Others Fail
Advertisement
Lump on Your Hand? Try These Natural Remedies
Summer Diet: 4 Power-Packed Foods to Keep You Feeling Great
Gastroparesis Diet (Delayed Gastric Emptying)
Is Soy Healthy? 5 Sprouted Tofu Recipes
5 Gluten-Free Cracker Recipes for Snack Time
Sjogren’s Syndrome Diet: Foods to Eat and Avoid
How Coconut Oil for Hemorrhoids (Piles) Works
Clary Sage Essential Oil: Facts, Benefits, Uses, and Recipes
Homeopathic Ignatia: Facts, Benefits, and Uses
Tired of French Fries? 5 Healthier Ways to Use Regular Potatoes
Chromium: Deficiency Symptoms, Health Benefits, and Best Food Sources
What Is Binge Eating Disorder? Causes, Symptoms, and How to Treat It