Food and Nutrition

These simple diet solutions can help reduce several diseases and improve overall health. Learn more about foods and natural vitamin supplements that can boost your internal vigor. Read about alternative remedies and helpful diet tips that can help you reduce excess weight, balance cholesterol levels, lower high blood pressure, and promote heart health.

Popular articles in this category:

Olive Oil Can Stop Cancer in Its Tracks
Neat New Ways to Protect Your Food from Illness- Causing Bugs
The Healing Food Secrets You Need to Know About
Should You Take an Aspirin a Day?
Side Effects of Nonsteroidal Anti-Inflammatory Drugs
Are Your Prescriptions Making You Sick?
The Toll Taken by Caffeine Abuse
Supplements Found to Save Money — and Lives!
European Dairy Delicacy a Potential Allergy Buster
Bone Health and the Power of Plums
Relax — Have a Cup of Tea!
Plenty of Flu Shots Available This Season
Cooking Up Alzheimer’s Prevention
Americans Don’t Get Enough of This Critical Vitamin
Are Genes Behind Your Dislike of Vegetables?
Leafy Alternatives to Spinach
Your Job Could Be Boosting Your Prostate Cancer Risk
Groundbreaking Study Could Lead to Testing for Addiction Risk
Million-and-a-Half People Hurt by Medication Errors Annually
Suffering from Osteoporosis? This New Therapy Could Lessen Your Chance of Getting Bone Fractures