Supplements are intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Read latest information about natural supplements that help you prevent several diseases.

Folic Acid Could Slow Down Your Hearing Loss
Should You Take an Aspirin a Day?
The Toll Taken by Caffeine Abuse
Supplements Found to Save Money — and Lives!
Bone Health and the Power of Plums
Relax — Have a Cup of Tea!
Cooking Up Alzheimer’s Prevention
Your Job Could Be Boosting Your Prostate Cancer Risk
Suffering from Osteoporosis? This New Therapy Could Lessen Your Chance of Getting Bone Fractures
Apple-Shaped Bodies Put the Highest Stress on Arteries
How to Sleep Soundly
Stop Taking Herbs Before Surgery
Combine Omega-3s with Vitamin A for Eye Health