General Health

Get useful health information and health tips to improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to maintain your own well-being and that of your loved ones.

Paleo Diet Not What Cavemen Ate?
Three Natural Alternative Treatments for Psoriasis Relief
Is It Healthy to Exercise When You’re Sick?
Study: We’re Addicted to Our Smartphones
Should You Give Blood?
Keep Warm to Naturally Fend Off the Common Cold
How Your Cell Phone Could Be Threatening Your Health
Should You Get the Flu Shot?
Avoid Being Part of the January Divorce Spike: Four Tips to Save Your Marriage
Four Out-of-the-Box Last-Minute New Year’s Resolutions
Having a Sleep Schedule More Important Than When You Sleep
How Stress Can Lead to Acidity and Disease
Three Tips to Keep Your New Year’s Resolution
Feeling “Off?” A Thyroid Disorder May Be the Reason
Get More Done By Making a Habit out of Exercise
Listen to Music to Beat Holiday Stress
“Living in the Moment” Essential to Your Health
Parkinson’s: Reduce Your Risk in Just One Hour a Day
Mumps: What You Need to Know to Avoid It
Three Natural Remedies for Holiday Jet Lag