Pain Relief

Read natural options available for pain relief. Learn natural pain management techniques to relieve pain. Discover how to reduce chronic pain, knee pain, knee buckling, back pain, joint pain, headaches, fibromyalgia, and migraines in safe and natural ways.

Is Yoga the Cure for or the Cause of Your Back Pain?
Credit: “Pop!” I’ll never forget hearing that sound. It rang out in my ears just over a year ago. I felt my back weaken and tighten up. The worst was the fear—I was squatting heavy weight when the “pop” happened an... Read More
Opiate Withdrawal Timeline: Symptoms, Complications and Prevention Tips
Opiate withdrawal can occur when discontinuing the use of opium-based drugs, and the experience may be almost as harrowing as opiate addiction. Opiates are often prescribed to help patients deal with pain of one sort or another, but when doctors be... Read More
Tailbone Pain Treatment: Exercises for Tailbone Pain Relief
You never know how essential your tailbone is until you injure it. It’s located at the base of the spine, closely tied to your lower back and legs, and it controls much of your movement, whether sitting, standing, or walking. When pain hits, it can... Read More
Thoracic Spine Pain: Causes, Symptoms, and Treatment
The back is an important part of the body that helps transmit many of our various neural impulses via the spinal cord. It is the center of the body connected to both our arms and our legs. When part of the back is in pain, or if you suffer from thora... Read More
Broken Knuckle: Causes and How to Treat a Fractured Knuckle
Many of us depend on the good health and functioning of our hands for daily activities, even for our livelihood. A broken knuckle can have a detrimental effect on our day-to-day lives, but there are ways to deal with the pain and symptoms at home. We... Read More
Pine Bark Extract: Natural Aspirin Alternative That Grows on Trees
Are you suffering from chronic pain and find yourself popping pills often for relief? Looking for a safe, effective, and natural pain relief alternative? Pine bark extract may be the natural pain reliever you’re looking for. Suffering from Chronic ... Read More
Are Your Daily Habits Threatening Your Joint Health?
Joint pain impacts millions of Americans, and whether you suffer from a chronic condition like rheumatoid arthritis or osteoarthritis, or just have sore joints from everyday life, it can severely impact how you live. But you know, even if you do have... Read More
Two Exercises to Fix and Prevent “Text Neck” Pain
As we hear all the time, if there’s something you need or want to do while out and about, well, for the most part, there’s an app for that. The digital world is now king. And we know almost all too well, no matter where you are, you’d likely be... Read More
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