You may have read reports last week about a young mother in Australia who died because of a high-protein diet. Well, I’m here to tell you that you probably won’t meet the same fate.
Meegan Hefford, a 26-year-old moth... Read More
We’ve all been trapped in a room with someone who might be a little stinky. You may have even noticed unpleasant odors emanating from your underarms from time to time.
But other than being a bit of an inconvenience... Read More
Taking your waist down a few inches is pretty easy in theory: use more calories than you’re taking in. But in reality, it’s a different story—keeping those notches off your belt can be pretty tough. Especially if you’re logging your meals and... Read More
Everybody, at some point, has attempted a diet, and you’ve probably asked yourself why it isn’t working.
Whether you’re trying to knock off a quick 10 pounds before a vacation, fit into a new outfit, or improve your overall health, diets are th... Read More