In 2003, a Western study proved that real acupuncture was superior to sham acupuncture in treating impotence. Chinese researchers used acupuncture along with mild electrical stimulation to several acupoints. This and other studies have confirmed that the ancient remedy seems to bear fruit here.
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2. Yang Huo Decoction
This liquid formula contains a dozen herbs, with ginger, cinnamon, mustard seed, and citrus leading the way. In one study, people took the formula once per day. Of 35 men, 26 significantly improved, five improved, and just four had no effect.
3. Wu Zi Yan Zong Wan
This is the best option, with at least eight herbs, including several berries and plantain. One study used it on people whose panic and anxiety led to kidney problems. Wu Zi Yan Zong Wan led to “encouraging” results used with the purpose of fixing the flow of Qi, revitalizing the kidney, and soothing the mind. Another found the remedy led to full recovery for 28 people and improvement for 13.
4. Jiao Tai
This seven-herb pill is well-known in China. One study found that, in 86 people, 25 could engage in sexual activity for longer than three minutes. Seven did so for between two and three minutes. Another 17 men lasted one to two minutes.
Look for Korean red ginseng. In a good-quality trial, men used 900 milligrams of this, three times a day, for two months. Compared to placebo, ginseng led to much greater benefits in the bedroom.
You will need a practitioner that understands the theories of Chinese medicine, as precise points on the body must be massaged. In one study, a practitioner massaged trigger points in several spots for 20 minutes at a time. After 10 sessions, 41 men recovered their sexual function while just three had no benefit.
If you are experiencing problems in the bedroom, give these Chinese remedies a try. Do also get checked out with your doctor, to rule out any more serious medical issues that could be causing the problem.