St. Patrickâs Day Detox
St. Patrickâs Day lets everybody be Irish for a day; even if the extent of which is getting decked out in a green T-shirt and drinking green beer. But really, who doesnât want to feel the luck oâ the Irish for just one day?
And depending on how lucky you were feeling, you might not be as chipper tomorrow. Luckily, healing herbs of the Ancient Celts can help in your recovery.
Healing Herbs of the Ancient Celts
Ancient Chinese and Ayurveda medicine are the key legacies for healing from the ancient world. They are known for using plants and natural remedies to treat and heal a number of conditions. However, many ancient Celtic remedies are still in use today and can be just as effective in treating arthritis and inflammation, promoting blood flow, improving vision, and detoxification:
1. Dandelion: This might be your first option if whiskey and Guinness make an appearance for you this afternoon. The Celts used dandelion root to treat fevers, while also using it as a natural detoxifier, blood cleanser, and digestive aid. Dandelion root stimulates the liver and kidney to remove toxins and keep you healthy.
2. Bilberry: Also known as huckleberries or whortleberries, these fruits have powerful antioxidants that might offer a number of health benefits, including strengthening the blood-brain barrier to prevent memory loss and to stop harmful substances from reaching the brain. Antioxidant properties in bilberriesâmainly anthocyanidinsâare thought to protect arterial walls from blockages, protect the immune system, aid vision, and help skin maintain elasticity.
3. Burdock: This herb was held in very high regard by the Celts for its nutritional and medicinal value, and it was used to help detoxify major organs. Itâs believed to have triggered the bodyâs excretory systems to move out excess fluids and toxins, essentially acting as a diuretic. The Celts also used burdock root to help treat acne, psoriasis, and eczema. Itâs also highly alkaline and can be used as an anti-inflammatory herb to treat arthritis, sciatica, or gout.
With these remedies, you can employ some Irish luck a little more than once a year. Have a safe and happy St. Patrickâs Day!
Source for Todayâs Article:
Morris, G., âHealing Herbs of the Ancient Celts,â Hub Pages web site, November 6, 2014; http://hubpages.com/health/Healing-Herbs-of-the-Ancient-Celts, last accessed March 17, 2016.