The Surprising Health Benefits of Golf for Older Adults
Your Activity Tracker May Be Putting Your Heart Health at Risk
Spring Cleaning for Your Body: How to Get Healthy this Season
Pumping Iron after 50
Water Exercises to Treat Arthritis Pain and Painful Joints
Wake up and WALK: 15 Minutes to Better Health
Tai Chi: Get Relief from Multiple Chronic Diseases with This Ancient Chinese Technique
Study: Millennials Should Exercise More and Eat Less to Ward Off Obesity
Exercise and Diet: Your Action Plan for Alzheimer’s Prevention
Supplements and Physical Activity Unlikely to Protect Against Cognitive Decline
Exercising for Brain Health: How Much Do You Need?
How I Conquered My Exercise Fears—And How You Can Too!
Exercise Can Improve Symptoms of Alzheimer’s and Dementia