Healthy Diet

Eating Healthy Doesn’t Have to Be Complicated
Getting Your Daily Dairy Good for Your Health?
How No-Calorie Sweeteners Could Be Causing Diabetes
How to Build a Better Brain and Ward Off Disease
How You May Be Eating a Lot More Sugar Than You Think
Three Health Lessons We Can Learn From the Late Joan Rivers
Fight Inflammation with These Good-for-You Foods
How Much Salt Do You Really Eat?
How Eating Fish Now Can Protect Your Brain Later
What’s Really Responsible for Those Pesky Cravings?
Is There Really Such a Thing as Good Carbs?
Are These Trending Dairy Milk Alternatives Worth the Hype?
The Real Problem with Processed Foods in America
Skip the Liquid Detox Diet; Do this Instead
Should You Really Worry About GMOs?
Your Emotions and Your Risk of Stroke: The Strange Connection
What “Food Experts” Refuse to Eat
What Americans Should Be Eating (and why you shouldn’t follow the government’s guidelines)
Foods Doctors Never Eat
Small Dietary Changes to Reduce Serious Disease Risks in Diabetics