Author Archives: Sarah Cownley

Sarah Cownley

Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems.


She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England.


Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.


Email: s.cownley@doctorshealthpress.com


Red Palm Oil: Why You Should Start Cooking with It
When it comes to cooking oil, there are many on the market to choose from. The question is, which one is the healthiest? Vegetable oil has been the focus of discussion on many health sites lately. And now red palm oil seems to be entering the ring. I... Read More
Is the Gluten-Free Diet Right for You?
In recent years, more and more people have been embracing the gluten-free way of eating.  But how healthy is this gluten-free diet trend? And, are gluten-free products healthy for those who don’t have a gluten allergy? Chances are you have purchas... Read More
Ketogenic Diet: Is it Right for You?
As a certified nutritional therapist, I like to keep up on trends in the diet world. The latest one making headlines—that has taken the celebrity world by storm—is the ketogenic diet. When considering trying this diet myself, I did a little resea... Read More

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