Some foods can raise blood pressure quickly after eating them, while others only cause minor gains.
A few foods only raise low blood pressure, meaning that they don’t have much of an effect unless your blood pressure is at a certain level, so you ... Read More
Life is hard. But do you ever take a minute to stop and smell the roses? If you haven’t for a while, you might want to put it on that busy agenda of yours. In fact, I have three major reasons you’ll want to take mo... Read More
There is a new health crisis hiding in plain sight.
It may be one of the biggest health concerns we face today. And, I am seeing some of my friends and family struggling with symptoms of this health crisis. I’m talking ... Read More
Are you someone who suffers from high blood pressure, aka hypertension? That’s blood pressure with a systolic reading of at least 140, and a diastolic pressure around 90.
Maybe your doctor has had you on all sorts of antihypertensive drugs for year... Read More
We depend on maintaining a normal blood pressure level to ensure all of our organs and body tissues get adequate supply of nutrients and oxygen.
Stress, certain health conditions, and even our environment play a big role on fluctuating blood pressure... Read More
If you suffer from high blood pressure, then you’ll definitely want to check out this simple dietary solution.
Often referred to as a silent killer, high blood pressure can often take a toll on our bodies, without us even realizing it.
What if I to... Read More
Finding ways to normalize or lower your blood pressure is central in the combat against an early death, but unfortunately far too many Americans are losing the battle. Thankfully, there are many solutions available that can help control blood pressur... Read More
Garlic extract is potent natural remedy for lowering blood pressure, and the use of garlic for high blood pressure (also called hypertension) has been around for millennia. Hypertension affects 70 million Americans, including about 65% of the populat... Read More