Brain Function

Natural tips will help boost your brain function; improve your mental health by including some effective natural foods in your daily diet. Our articles cover a wide range of brain-related diseases, including Alzheimer’s disease, depression, and dementia. Read more about exercise methods that may help you prevent several mental health problems.

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Lemongrass Essential Oil: How It Helps with Depression and Anxiety
Credit: iStock.com/kerdkanno I tend to be a pretty upbeat person. I usually always have a smile on my face and try to see the positive side of everything. But there are some days when I find it harder to keep that smile and stay in a good mood. Last... Read More
Learning How to Learn: Improve Cognitive Function with These Tips
Credit: iStock.com/KatarzynaBialasiewicz Keeping a busy and active mind is essential to healthy aging. But I’ve noticed—and I’m sure you have, too—that the motivation to learn new information wanes with age. It can be easy to say, “Hey, I... Read More
Midlife Crisis: Are You Making This Common 40-Plus Mistake?
Credit: iStock.com/fergusowen As some of you may or may not know, earlier this year I was diagnosed with a blocked artery and had to undergo an emergency angioplasty. As a man in his mid-40s, this was an eye-opener and definitely a life changer. Som... Read More
Glen Campbell: The Country Legend’s Battle with Alzheimer’s Disease
Credit: iStock.com/Eraxion Country legend Glen Campbell will always be remembered fondly by his fans for such hits as “Rhinestone Cowboy.” But for many of his fans who suffer with dementia, his greatest legacy will be his decision to become the ... Read More
Does Red Meat Treat Depression and Mental Illness?
Red meat can actually be good for you. Yeah, you read that right. Despite everything you’ve been told, red meat can provide therapeutic benefits. I know what you’re thinking. Red meat is high in saturated fat and cholesterol. Therefore, red... Read More
How to Identify Normal Memory Lapses
Credit: iStock.com/MangoStar_Studio Remember the last time you forgot where you parked, or drew a blank when having to name your daughter’s new boyfriend? It was probably pretty embarrassing at the time. Maybe it even prompted you or a loved one t... Read More
Alzheimer’s and Dementia Prevention Techniques and Warnings Signs
Alzheimer’s or dementia prevention is something you might scoff at. It’s easy to think of either disease as just something that happens to the aging brain. No matter what you do, you’re either going to get it or you’re not. But, recognizi... Read More
Cannabis May Help Ward off Dementia
With the spread of medical marijuana throughout North America, the scientific evidence of its medical value is becoming more compelling as research is done. One of the newest studies that has peaked my interest concerns people with dementia disord... Read More
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