We know that high cholesterol levels can lead to life-threatening conditions such as a heart attack, but did you know that you can eat your way to good health by following a cholesterol-lowering diet?
By including foods that lower cholesterol while... Read More
What is dyslipidemia? In this article, we will take a closer look at this blood disorder, with dyslipidemia symptoms and tips to treat the condition. We are constantly bombarded with warnings against high cholesterol, but did you know that we need ... Read More
There is a new health crisis hiding in plain sight.
It may be one of the biggest health concerns we face today. And, I am seeing some of my friends and family struggling with symptoms of this health crisis. I’m talking ... Read More
There are currently more than 1,500 studies showing the health benefits of coconut oil. I use coconut oil often. So, I was caught by surprise when a recent headline for a USA Today article read, “Coconut oil isn’t healthy. It’s never been healt... Read More
Preventing heart disease starts, in many cases, by lowering dangerous cholesterol levels while raising levels of the good form of cholesterol. Natural remedies for high cholesterol exist all around you, and in fact, are safer and more effective than ... Read More
To say that coffee is popular is a spectacular understatement. Approximately 83% of all adults in the U.S. drink coffee and most have more than one cup each day. As a result of the drink’s proliferation, there has been a long-standing interest ... Read More
Currently, millions of Americans experience high cholesterol and are given medications to control it. When you have a blood test every year and your low-density lipoprotein (LDL) or “bad” cholesterol is too high, your doctor may recommend taking ... Read More
It’s the job of your liver to get rid of toxins. That means all of the stuff you ingest in the air you breathe, such as car exhaust, cigarette smoke, or fossil fuels, is handled by your liver. Ditto for the toxins that inadvertently make their way... Read More