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In this part of my series on vitamin C, we head into its treatment portfolio. What conditions can this antioxidant nutrient help treat and prevent? Let’s begin with its most famous link, the common cold. From there, we’ll look at its potential in wound healing and in 
Here I present a multi-part look at one of the most well-known nutrients in the world: vitamin C. But do you know where it came from? Do you know (other than oranges) where to get it in food? Do you know what it does? Read on.
In 2005, a well-publicized study came out showing that taking high doses of vitamin E could actually do you harm. Here I’ll address that study and give you what I consider to be the bottom-line health advice regarding the antioxidant vitamin E.
Wrapping up the short series on niacin, an important B-vitamin, here are the fine point details of dosage, 
Part two of my series on vitamin B3 (a.k.a. niacin) hones in on the health benefits that it exerts in our bodies. This goes beyond its many roles, but actually describes the disease-fighting nature of the vitamin. It has much to do with the flow of blood in the body, as we’ll see here.