Spirituality Shouldn’t Take a Back Seat to Other Healing Methods

By , Category : General Health

Disclaimer: Results are not guaranteed*** and may vary from person to person***.

Spirituality could have added benefits for a healthy outcome.When it comes to maintaining health, most people spend a lot of time and energy focusing on the body and trying to keep it healthy. Significantly less attention is directed toward mental health. And, spirituality isn’t often even part of the equation.

Spirituality usually takes a back seat to everything else when it comes to reducing your chances of suffering from a major health condition like heart disease or cancer. It’s not often considered a big player as far as lowering risk factors goes.

It might be time to rethink this position. Scientists are now developing a greater interest in understanding the relationship between spirituality and health. In one recent study, a team of researchers conducted a large-scale review and found that cultivating a sense of spirituality is associated with a reduction in cardiovascular disease mortality. Spirituality has also been linked positively to cancer risk factors and well-being in cancer patients.

According to another team of scientists, people are primarily religious or spiritual beings. Religion and spirituality may actually be hardwired into your brain. In fact, they say, a sense of spirituality is a necessity for inner growth and to promote peace, happiness and well-being. They conclude that religious traditions should become topics of research in health sciences.

While you don’t necessarily need to head for your local church on Sunday mornings, practicing a little spirituality still makes for good health advice.

Sources for Today’s Articles:
Spirituality Shouldn’t Take a Back Seat to Other Healing Methods
Masters, K.S., et al., “Religiousness/Spirituality, Cardiovascular Disease, and Cancer: Cultural Integration for Health Research and Intervention,” J Consult Clin Psychol. November 12, 2012.
Vayalilkarottu, J., “Holistic health and well-being: A psycho-spiritual/religious and theological perspective,” Asian J Psychiatr. December 2012; 5(4): 347-50.




WANT MORE HEALTH NEWS & UPDATES?
Sign up for the latest health news, tips and special product offers with our daily Free e-Letters, the Doctors Health Press e-Bulletin and the Health eTalk with the Bel Marra Doctors.

Opt-in by entering your e-mail address below and clicking submit. Your e-mail will never be shared, sold or rented to anyone for promotional or advertising purposes, and you can unsubscribe easily at any time.

Yes, I’m opting in for the FREE Doctors Health Press e-Bulletin and
Health eTalk with the Bel Marra Doctors:

Dr. Richard Foxx, MD

About the Author, Browse Richard's Articles

Richard M. Foxx, MD has decades of medical experience with a comprehensive background in endocrinology, aesthetic and laser medicine, gynecology, and sports medicine. He has extensive experience with professional athletes, including several Olympic competitors. Dr. Foxx practices aesthetic and laser medicine, integrative medicine, and anti-aging medicine. He is the founder and Medical Director of the Medical and Skin Spa located in Indian Wells, California, at the Hyatt Regency Resort. Dr. Foxx is certified by the National Board of Medical Examiners... Read Full Bio »