Author Archives: Leah Shainhouse, R.D.

Leah Shainhouse is a Registered Dietitian with the College of Dietitians of Ontario and a member of the Dietitians of Canada. She graduated with a Bachelor of Science, Honors, in Nutritional Sciences from the University of British Columbia and went on to complete her dietetic training and Master of Science degree in Human Nutrition at McGill University. Leah has a strong desire to help shape the lives of individuals through a healthy lifestyle. She enjoys working with people to help them achieve their health goals. Not only does she stay up-to-date on the latest research and trends, she applies her knowledge in the kitchen. Leah enjoys transforming recipes to make them healthier and tastier as ever. She enjoys being challenged to perfect the tastes of diverse cuisines, whether it is a new ethnic dish or a gluten-free recipe.

Paleo-Type Diet Worsens Pre-Diabetic Conditions, Reveals New Study

February 19, 2016

Too Much Fish in Pregnancy Can Lead to Too Much Weight in Offspring: Study

February 17, 2016

Bacteria in Processed Foods May Be Responsible for Heart Disease

February 10, 2016

Regular Bedtimes and Sleep Quality Are Important for Academic Success

February 9, 2016

Chaotic Environments May or May Not Lead to Overindulging, Depending on Your Mindset

February 5, 2016

Growing up Poor Can Lead to Overeating in Adulthood, Even When Full

February 5, 2016

Something Smells Fishy: New Study Reveals That Seafood Decreases Risk of Alzheimer’s Disease

February 3, 2016

Irregular Sleep Patterns May Be Linked to Obesity and Diabetes

February 2, 2016

Tofu Could Help IVF Treatment Outcomes, Study Suggests

January 28, 2016

Tweeting and ‘Instagramming’ May Poorly Affect Your Health

January 27, 2016

The Sweet Truth: Brain Prefers Calories Over Sweet Taste, Study Says

January 26, 2016

Mindful Eating May Be Key to Combating Childhood Obesity: Study

January 22, 2016

Larger Tables Could Mean Eating Less Pizza, Say Researchers

January 21, 2016

Eat More Fatty Fish During Pregnancy to Prevent Baby’s Anxiety

January 19, 2016

Manipulated Labels Can Lead to Unhealthy Food Purchases Among Consumers

January 18, 2016

Men Should Eat More Flavonoids to Reduce Risk of Erectile Dysfunction, Study Suggests

January 15, 2016

Pre-pregnancy Potato Consumption, Smoking and Obesity May Result in Gestational Diabetes: Study

January 14, 2016

Reward Can Make You Eat Less and Be Happy, Reveals Study

January 12, 2016

Is Soy a Risky Food?

January 11, 2016

5 Foods to Eliminate From Your Diet in 2016

December 30, 2015

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