Coconut oil is often touted as a wonder oil. It speeds up the metabolism, improves calcium and magnesium absorption, reduces inflammation, and is used in everything from cooking to natural health and beauty products.
But did you know that this heart-... Read More
A few years ago, one of my patients was having a hard time keeping her blood glucose levels within the range I recommended for her.
I advised her to keep track of her blood sugar levels in a daily log—a simple solution that proved to be extremely b... Read More
Your heart and your brain are intimately connected. In fact, I don’t know if you’re aware of this, but there is a whole field of medicine and scientific research devoted to this relationship called neurocardiology. And recently, I came across som... Read More
Getting a lot of attention in recent years, depression is stepping out from the shadows in which it previously lurked. Nobody is immune to it, and a new study says that for older adults who begin to suffer depression, there might be something else at... Read More
Alzheimer’s disease is a degenerative disease of the brain which affects your cognitive and functional ability. Although the incidence of this disease has steadily increased in the last several decades, it is a disease which is closely associated w... Read More
Many people don’t understand the difference between Alzheimer’s disease and dementia. Dementia is a general term that describes a decline in mental ability that interferes with daily living. Alzheimer’s is a specific condition and is the mo... Read More
Alzheimer’s disease is a form of dementia which affects people over the age of 65. This dementia is progressive and usually leads to institutionalization and eventual death. Although there is no definitive cause or treatment for this disease, there... Read More
We know resveratrol best as the disease-fighting substance found naturally in red wine and red grapes. A new health breakthrough says resveratrol may protect against hearing loss and, because of that, heart problems as well.
The study shows that heal... Read More