Depression is more common than you might think. In fact, mental health conditions, such as depression or anxiety attacks, likely hit close to home for most people. Depression is a serious medical condition that can even run in the family—it sure do... Read More
A recent study has revealed that humans can selectively remember positive memories over negative ones—meaning you really can forget the bad times if you focus on the good.
How to Shed Bad Memories
It’s midweek and if you’re anything like me, yo... Read More
It’s Halloween and that means one thing: you’re probably going to eat some chocolate. I know I will; I absolutely love the stuff! And while we all worry about dentist bills (just remember to brush) and excess calories, here’s some good news: ch... Read More
Do you ever wonder why you can remember some things, while others just pass through your mind as if it’s Swiss cheese?
For example, everybody’s mind is filled with what is pretty well trivia. Some people can recite every song lyric by a particula... Read More
It’s always a satisfying and interesting feeling when you’ve been struggling with a solution for some time and you end up finding out that the answer was right in front of you all along. There’s a combination of joy and excitement mixed with a ... Read More
Being a couch potato isn’t always a bad thing. In fact, new research shows it can actually be rather healthy!
Most people love to laugh. It feels good, creates a positive memory, and is one of the best physical expressions of sheer enjoyment. And a... Read More
As you’ve gotten older, you may have noticed your mind playing some tricks on you. You walk around the house frustrated because you can’t find the keys, the television remote, or your glasses. When you head out for a walk, you can’t seem to rec... Read More
It’s not uncommon for all of us to hit our heads occasionally. You might find yourself standing up too quickly and bumping your head on a cupboard door in the kitchen, or you might hit your head as you try to get into the car or climb into bed. For... Read More