sedentary

Pedaling While at Work Can Benefit Your Health, Study
A new study published in the American Journal of Preventive Medicine suggests that providing office workers with portable pedaling devices under their desks can inspire employees to be more active. The study, conducted by researchers at the Universit... Read More
Doing This at Work is Hurting Your Health
Do you spend the majority of your day sitting at your desk in front of a computer terminal? Is your level of physical activity lower than it should be? A new report has indicated that sitting for extended periods of time can be a very bad idea if you... Read More
Are You Sitting Down for This? That’s Bad!
A startling health breakthrough out of the UK should literally make us stand up and take notice. And, get moving. Could sitting too much be as bad for our health as smoking? There is an argument to be made based on shocking findings from this morsel ... Read More
Long Commute? You Might Be Less Healthy
Do you spend a lot of time commuting? Researchers have made a health breakthrough by linking longer commutes with less fitness, more weight, and other indicators of risk to your metabolism. Might be time for some of us to really think about lifestyle... Read More