Gone are the days you have to visit a doctor for every little ache and pain. Why? Because many of today’s best remedies, and natural cures, can all be found in one easy place: your kitchen! It’s a bit ironic, isn’t it? As a board-certified doctor, I often actually tell my patients to start eating more fruits and vegetables! That’s because there are many functional foods that actually keep your bones healthy, your skin young, your brain active, and your body energized. The best part? None of them require a prescription. They don’t come with unnecessary side effects. And you don’t need to shell out big bucks to reap huge rewards! The big question is: which foods actually help prevent diseases and which ones should you steer clear from? Let me tell you why nature’s miracle medicine is actually these top superfoods. Read More
Why an Apple a Day Really Keeps the Doctor Away
Disclaimer: Results are not guaranteed*** and may vary from person to person***.