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The latest health breakthroughs from the doctors you can trust

Health Perspective and Advice:

Fracking Health Alert: Living Near a Fracking Well Could Make Your Asthma Worse
Do you live near a fracking well? If you do, I’m here to tell you that you should be worried. Espe... Read More
Q & A with Dr. Joel Fuhrman: Part 2
I recently had the pleasure to meet and interview Dr. Joel Fuhrman, a strong advocate of the micronu... Read More
Q & A with Dr. Joel Fuhrman: Part 1
Let me tell you a story about Dr. Joel Fuhrman. Dr. Fuhrman was once a world-class figure skater who... Read More
Resistance Training: How You Can Get Stronger without Heavy Weightlifting
I’ll bet one of the reasons you don’t do resistance training or weightlifting is that you’re s... Read More
Foods Keeping You Sick: Is there a U.S. Government Conspiracy?
There’s a big secret that the U.S. government doesn’t want you to know…and it’s having a... Read More
Post-Traumatic Stress Disorder: Are News and Social Media Affecting Your Mental Health?
With world-changing presidential campaigns about to get underway and tensions in America—and the w... Read More
Top 4 Foods to Eat for Optimum Health
There’s no magic formula for healthy eating. But there are some general rules that apply: eating a... Read More
What to Do If You Want Healthy Grandkids
If you’re telling your grandkids to get their fingers out of their mouths, you might want to recon... Read More
Stay Slim! Benefits of Drinking Water
If you want to slim down and drop the circumference of your waist, you might want to think about inc... Read More
Are All Those Summer Steaks and Burgers Giving You Heart Disease?
You know those summer weekends away when the only food groups seem to be steaks, burgers, sausages, ... Read More
Mediterranean Diet May Reduce Your Chances of Depression
It gets so confusing when it comes to which diets are healthy and which aren’t. High in fat and hi... Read More
Do You Take an Aspirin Every Day for Heart Health? What You Need to Know
An old—and often controversial—health recommendation is to take an aspirin every day to protect ... Read More
Having Mobility Problems? The Cure Could Be in Your Fridge
When it comes to diet, you hear so much about how it impacts your risk for chronic disease. But what... Read More
Is Water Really the Best Way to Stay Hydrated?
For years you’ve been told to drink eight glasses of water a day and to avoid coffee, alcohol, and... Read More
Three Things You Can Do to Prevent a Stroke
There are a number of ways you can die suddenly, and many of them are beyond your control. A stroke,... Read More

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