If you’re suffering from chronic pain in your lower back (or other areas) and want an alternative ... Read More
Today we’re going to talk about some new healthcare technology created by a company called Tyto Ca... Read More
How many times have you dreamt of a magic pill to help you live longer? Well, it might not be that f... Read More
Last week Aetna, one of the biggest insurance companies in America, announced it was pulling out of ... Read More
I don’t mean to brag, but these letters I write you every day could really be helping you live lon... Read More
What Are Prebiotics?
Probiotics are actual bacteria that you can digest to promote a healthy gut, wh... Read More
Michael Phelps… Nineteen Olympic gold medals and counting… Twenty-three total Olympic me... Read More
Oral hygiene is no joke. Nobody—not a single person—likes a mouth full of not-so-pretty teeth or... Read More
The Zika virus is in America.
If you’ve been following the news for the past few months, you’ve ... Read More
OK, so you know that smoking is one of the worst things you can do for your health. It increases you... Read More
High-protein diets have come under fire from a number of angles for as long as I can remember. Some ... Read More
If you’re experiencing pain, would you be open to the idea of experiencing pins stabbed into your ... Read More
My dad called me last night in a full-on freak-out. This weekend his grandchildren are coming to vis... Read More
There’s nothing more frustrating than waking up in the middle of the night and being unable to get... Read More
Do you live near a fracking well? If you do, I’m here to tell you that you should be worried. Espe... Read More
I recently had the pleasure to meet and interview Dr. Joel Fuhrman, a strong advocate of the micronu... Read More
Let me tell you a story about Dr. Joel Fuhrman.
Dr. Fuhrman was once a world-class figure skater who... Read More
Much of modern life is spent sitting down. Going from the car to the office to the living room is on... Read More
I’ll bet one of the reasons you don’t do resistance training or weightlifting is that you’re s... Read More