An amazing new health breakthrough shows a strange-but-true cause of memory loss. It is also the cause of many other health issues, but that’s another story. If you overeat — i.e. consume between 2,100 and 6,000 calories a day — your risk of fading memory may double.
This goes for adults over the age of 70 and, along with memory disruptions, the effects could include mild cognitive impairment (MCI). MCI is the period between normal memory loss that comes with aging and early Alzheimer’s disease. The results of this study are set to be presented … Read More
The finale of this three-part look at the alternative cure coenzyme Q10 (CoQ10) addresses whether this supplement can help people who have suffered a heart attack or who need to undergo cardiac surgery. 
Fortunately, the list of foods good for the heart keeps growing. The latest addition is beet juice. This healing food is known for its ability to help detoxify your liver. Now researchers say that beet juice could help improve endurance when exercising. 
There is no shortage of health secrets being offered to help you stay fit and shed pounds. Yet the one everlasting secret is no secret at all: regular exercise trumps everything. The key, though, is to keep it regular. That is a challenge for most people who aren’t obsessed with jogging or hitting the gym. A new study gives health tips for those who find it hard to stay regular: focus on the motivation.