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Why Arthritis Patients Aren’t Taking Their Meds

Arthritis is a chronic condition that causes many to take daily meds to relieve symptoms.Here is an interesting conundrum: a disease that causes chronic pain on the one hand and patients who refuse to take their meds on the other hand. How can it be that these two things exist together?

Part of the answer lies in the nature of the disease itself—in this case, we’re talking about arthritis. The word arthritis refers to almost 200 different versions of the disease. In general, arthritis can be divided into two categories: osteoarthritis and rheumatoid arthritis. Osteoarthritis, according to the Arthritis Foundation which is celebrating Arthritis Awareness Month this May, … Read More

3 Important Things to Know if You Want to Run a Marathon

Regular participation in a program consisting of cardio-pulmonary exercise can lower your risk of obesity, heart attack, and stroke.Okay, so you want to get into better shape and have started running with a few of your friends. Regular participation in a program consisting of cardio-pulmonary exercise can lower your risk of obesity, heart attack, and stroke. After you get comfortable running, your runner buddies might encourage you to reach an even bigger goal: running a marathon. This trend has become very popular and there are lots of people trying to do this—but before you jump right in enthusiastically, here are some tips which can help you. Although running moderate distances is a … Read More

How to Properly Treat Debilitating Back Pain

For chronic sufferers, back pain can result in a very difficult life.You’ve woken up with back pain at some point in your life. Everyone, at one time or another, is limited by pain in their lower back. Whether you slept awkwardly, sat too long, lifted something improperly, or were just worn out, you know the feeling.

Lower back pain, otherwise known as lumbago, has more than its fair share of victims. According to the National Institute of Health, it’s the most common cause of job-related injury and costs around $50 billion in medical costs.

For chronic sufferers, back pain can result in a very difficult life. … Read More

A Herbal Remedy for Erectile Dysfunction

Ginseng is an herbal remedy that’s been used to boost men’s sexual health for thousands of years.Ginseng is an herbal remedy that’s been used to boost men’s sexual health for thousands of years. But what does modern science have to say about ginseng and erectile dysfunction? Let’s take a look at a recent study.

Researchers recruited 119 men with mild-to-moderate erectile dysfunction to participate in a randomized, placebo-controlled trial. The men were divided into two groups and received either four tablets of standardized Korean ginseng berry extract or placebo daily for eight weeks. A single tablet contained 350 milligrams of ginseng berry extract.

The research team then measured sexual function by … Read More

Can You Overcome the Health Mistakes of Your Youth?

: There is a great deal of research to conclude that lifestyle dynamics can dictate the risk of developing chronic diseases associated with the aging process.If you are over 55 years of age and are concerned about your risk of developing a chronic disease, this is an important article for you to read. There is a great deal of research to conclude that our lifestyle dynamics can dictate the risk of developing heart disease, cancer, stroke, and other chronic diseases associated with the aging process. And you might be wondering if the way you led your lifestyle in your 20s and 30s influences your current risk of developing a chronic disease. I would say that definitely depends on a … Read More

Orthotics: Are They Really Worth the Price?

Many people who suffer from foot, ankle, knee, and hip pain turn to insoles for relief.Many people who suffer from foot, ankle, knee, and hip pain turn to insoles for relief. Putting these supports in shoes is supposed to realign the joints and improve any imbalances that cause painful symptoms. Insoles vary greatly in price. You can pick up a pair at the drug store for ten dollars, or you can be fitted for expensive orthotics and pay in excess of $300.

But do orthotics really work? Let’s take a look at what some clinical studies say about their effectiveness. One study from Northern Illinois University looked at the performance … Read More

The Other 10% of Dangerous Allergens

May 12-18, 2013 is dedicated to Food Allergy Awareness.Food allergies are common in the U.S.—so common that this week is dedicated to Food Allergy Awareness. For most folks, allergies are usually of the milder kind. Yes, they’re annoying and yes, they cause unwanted symptoms—but these allergies are not life threatening. For those who have an anaphylactic reaction to an allergen, life can be a whole lot more complicated (and dangerous).

Most serious food-allergic reactions happen due to exposure to a small list of potentially life-threatening foods. Peanut, tree nuts, shellfish, soy, wheat, milk, fish, and egg are the top allergens that account for … Read More

The Best Treatment for Peripheral Neuropathy

Thirty percent of all cases of peripheral neuropathy are caused by high blood sugar levels associated with diabetes.You may not think much about your peripheral nerves but they are there, busy carrying signals to and from your brain and spinal cord to the rest of your body. This communication system is surprisingly complex. Just to move a muscle, for example, your brain sends a signal to your spinal cord. Once the signal reaches the spinal cord, it’s picked up by a motor neuron. The neuron then sends the signal along to an axon. The axon ends where your muscle begins and the signal to flex is finally received.

Some of these motor … Read More


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