General Health

Get useful health information and health tips to improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to maintain your own well-being and that of your loved ones.

Shin Splint Stretches: Exercises and Yoga Poses
Credit: iStock.com/jacoblund One of the risks of exercising is experiencing shin splints, or medial tibial stress syndrome (MTSS). Avoid this painful condition with proper shin splint stretches, and by performing exercises for shin splints before an... Read More
Ginger for Migraine: Is this Natural Treatment Better than Drugs?
Ginger for migraine relief…is it possible? Research says it is, so let’s take a closer look at what this could mean for migraine sufferers. Treating Migraine Pain with Drugs You wake up, and it hits you. That sharp and severe, pounding p... Read More
Itchy Forehead: Causes, Symptoms, and How to Treat It Naturally
From time to time, we all have had an itchy forehead, which usually has been relieved by a few attempts of scratching or rubbing. But, what if simple scratching doesn’t resolve the sensation, and the itchiness continues and possibly becomes worse... Read More
Understanding Myelopathy vs. Radiculopathy: Causes and Symptoms
Myelopathy and radiculopathy are two spinal conditions that share similar symptoms, including pain and numbness in your arms and legs. In this article, we will discuss myelopathy vs. radiculopathy, from causes and symptoms to diagnosis and treatmen... Read More
How Money Can Buy Happiness (and Good Health!)
Can money buy happiness? It might, depending on how you choose to spend it. And happiness is a big factor in mental and physical health. Last week, I went to a friend’s house a few towns over. Without a car at my disposal, my general mode of tran... Read More
What Causes a Hunchback (Kyphosis)? Symptoms, Diagnosis, and Treatment Tips
Credit: iStock.com/stockdevil When you hear the term hunchback, perhaps your mind wanders to the 1831 novel The Hunchback of Notre-Dame by famed author Victor Hugo or the animated Walt Disney film of the same title featuring the fictional character ... Read More
Swelling in the Neck? It Could Be a Goiter
Credit: iStock.com/DragonImages While doing the daily crossword a few days ago, I was confronted with a six-letter word starting with “G” for swelling in the neck. I knew the word was GOITER, but I did not know whether it was spelled with an ER ... Read More
How to Cure Gonorrhea: Natural Treatment Tips
Credit: iStock.com/royaltystockphoto Learning more about gonorrhea in general and how to treat gonorrhea at home is not the worst of ideas for any sexually active individual. In this article, we are going to tackle any misconceptions regarding how t... Read More
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