Superstar singer Olivia Newton-Johnâbest remembered for her role in the hit movie Greaseâhas been forced to postpone tour dates this summer because of some bad health news.
But what sheâs doing about it could inspire you, if youâre struggling with breast cancer.
Newton-John to Battle Breast Cancer for aÂ Second Time
First diagnosed with breast cancer in 1992, Newton-John is no stranger to the devastating effects of the disease. But, she beat it back then using a holistic approach with complementary therapy. And sheâs feeling optimistic about taking down the disease once again.
In â92, she underwent chemotherapy and had a modified radical mastectomy with reconstruction. The singer/actress used alternative treatments like acupuncture, yoga, meditation, and massage to help treat her symptoms and the side effects of the traditional medical approaches. And it appears that she was on to something…
A recent medical review published in April suggests that some of those treatments have plenty of evidence to support their efficacy in aiding breast cancer patients in recovery.
When she experienced back pain earlier this year, Newton-John didnât think it was a big deal. But, as it turned out, the cancer had come back and spread to her sacrum. (Thatâs the triangular bone in your lower back situated between your hipbones and pelvis).
At 68, sheâs again using a holistic approach, employing a medical team made up of doctors, natural therapists, and experts at her Melbourne-based Olivia Newton-John Cancer Wellness and Research Centre. Her treatment will fuse proton-radiation therapy and ânatural wellness therapies.â
ComplementaryÂ Therapy CouldÂ MakeÂ Your Recovery Easier
New research published in CA: A Cancer Journal for Clinicians, a journal published by the American Cancer Society, shows that certain mind-body alternative therapies are effective in aiding some of the symptoms of breast cancer. It should be noted that these are suggested complementary therapies and not replacement or primary therapies. They can treat symptoms associated with regular, or âWestern medicine,â treatments.
Looking at multiple studies and over 80 different mind-body treatments, researchers from multiple cancer institutions found:
- The use of music therapy, meditation, stress management, and yoga was effective for anxiety and stress reduction.
- The use of meditation, relaxation, yoga, massage, and music therapy could help with depression and mood disorders.
- Meditation and yoga could improve quality of life.
- Acupuncture and acupressure could help reduce chemotherapy-induced nausea and vomiting.
- There was a lack of strong evidence supporting the use of ingested dietary supplements or botanical natural products as part of supportive care and/or to manage breast cancer treatment-related side effects.
So if youâre fighting breast cancer, these alternative therapies, when used with drugs prescribed by your doctor, could help ease the symptoms associated with breast cancer recovery. They will not kill cancer, but they may help you get through your recuperation period and keep these devastating symptoms at bay.
âGrowing body of evidence supports use of mind-body therapies in breast cancer treatment,â ScienceDaily, April 24, 2017; https://www.sciencedaily.com/releases/2017/04/170424110707.htm, last accessed June 5, 2017.
DâZurilla, C., âOlivia Newton-John has a new cancer diagnosis; her June shows are postponed,â Los Angeles Times, May 30, 2017; http://www.latimes.com/entertainment/la-et-entertainment-news-updates-may-olivia-newton-john-has-new-cancer-1496171885-htmlstory.html, last accessed June 5, 2017.