Author Archives: Adrian Newman, B.A.

Adrian has been working in the information publishing world since 1997. But when it comes to health information, he’s a self-admitted late bloomer. A couch potato since pre-school, Adrian was raised on TV, video games and a lifestyle that led to childhood obesity that followed him well into adulthood. But when he hit his forties, he decided enough was enough. He had a family to take care of and his days of overeating, under-exercising and inactivity were going to lead him on the fast road to heart disease, diabetes or death. With the help of fellow DHP experts Mat Lecompte, who helped him with a rigorous exercise regime, and Leah Shainhouse, who completely transformed his eating habits, Adrian was able to not only drop a significant amount of weight, but embrace a new healthy lifestyle.
Itching in Underarms: Home Remedies to Get Rid of Armpit Rashes
How to Manage Your Tinnitus (Ringing in the Ears)
6 Simple Home Remedies for Bladder Stones
Solar Eclipse 2017: Did Last Week’s Event Damage Your Eyes?
Facial Twitching: Causes and How to Treat It Naturally
Body Odor: How Your Smell Could Be a Sign of Serious Illness
Avoid Constipation and Diverticulosis with a Fiber-Rich Diet
Learning How to Learn: Improve Cognitive Function with These Tips
Midlife Crisis: Are You Making This Common 40-Plus Mistake?
Longevity: How You Can Add Seven Quality Years to Your Life
Turmeric Lattes: Is “Golden Milk” Healing Hype or Helper?
Restless Leg Syndrome? Here’s What You Can Do
Itchy Eyes: 6 Simple & Effective Natural Home Remedies
Joint Pain: Simple & Effective Ways to Manage It Naturally
Gut Bacteria: Top 5 Foods for a Healthy Digestive System
Gallstones: The Solution Your Doctor Won’t Give You
Pain in the Neck: Is Texting behind Your Pinched Nerve?
Angelina Jolie & Bell’s Palsy: What You Should Know
Cold Sore Virus: There’s a 90% Chance You Have Herpes Simplex
How to Identify Normal Memory Lapses