Natural and Herbal Healing Foods

Discover natural foods that can help prevent major health disorders and improve your health. Learn more about Chinese herbal healing foods that can help you prevent arthritis, joint pain, heart diseases, and certain types of cancers.

The Healing Benefits of Osha Root
Before the development of prescription drugs, treatments and preventions came from home remedies passed down from generations of ancestors. The trouble with those remedies was that there was no way of knowing whether they were safe until they were te... Read More
How to Grow Fresh Herbs All Winter Long
There is nothing more satisfying than growing your own food. For many who live in more northern climes, though, that is inevitably difficult during the winter season unless you have a greenhouse handy in your backyard. Luckily, all is not lost; despi... Read More
Watercress the Next Top Superfood?
Every year, there are superfoods or powerhouse foods that grab the public’s attention. These are foods marketed for their incredible nutrient content and health benefits, and they are championed as major contributors to an overall healthy lifestyle... Read More
Bone Broth Soup Can Help You Improve Your Health
I took a walk outside yesterday. On that stroll I took a deep breath, and sighed because summer is sadly over. However, I’m certainly not concerned about catching a cold because of the cooler weather. In fact, I haven’t been sick in years. What... Read More
Three Foods that Help Prevent Stroke
Swedish researchers recently conducted a study that looked at fruit and vegetable consumption and stroke risk. Fruits and vegetables contain a huge portion of the nutrients that you need for a healthy heart, such as vitamins, minerals, phytochemicals... Read More
New Technology Can Help Blind People to See
For those who don’t get to “see” the world, life can be very different and challenging. Scientists have long been struggling to help those who are sight-impaired, but progress has been slow. The eye is an extremely complex organ, and trying to ... Read More
Don’t Forget This Healthy Beverage
Many exotic healing foods from around the world have made it onto the shelves of North American supermarkets, but that doesn’t mean that some of the old standbys aren’t just as valuable. While you can now buy nutritious alternatives, like guava j... Read More
More Evidence Emerges that Coffee’s Good for You
The avalanche of medical studies reporting that drinking coffee reduces the risk of Type 2 diabetes just grew by one. A new study from the European Science Foundation found that three to four cups a day cuts diabetes risk by 25%. The findings were ju... Read More
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