Best Health Advice

Find most important tips to stay healthy and live longer. Best health advice about diet, lifestyle, and more. Read latest health breakthroughs, learn healthy exercise techniques, weight loss tips, and many more.

Want to Effectively Manage Stress? Try These Stress-Busting Tips
How do you manage stress? Imagine one day you’re walking down the street and you see flames roaring from your neighbor’s home. You start sweating, and fumble for your phone to call the fire department. Then, you just stand there in nervous awe ... Read More
Got Plantar Fasciitis? Try These Tips for Heel Pain Relief
Credit: Last week, I had to stand in for the coach at my son’s soccer game. The regular coach, Jeff (father of one of the other kids), could not make it that day, as he had developed sudden heel pain. So he asked me to take hi... Read More
Stop Hair from Falling Out with These Lifestyle Changes and Tips
We may often see a few strands of hair in the sink after prepping our hairstyle for the day. This can be a disturbing sight for many women and men, especially if it is a frequent occurrence—or if those few strands grow to even bigger clumps. There ... Read More
Oral Cancer: How a Dental Appointment Could Lower Your Risk
Sure, you know that the dentist helps you keep a full set of strong teeth and healthy gums. They give you a nice smile and better breath. But did you realize that the dentist could save your life, too? In fact, your dentist is an essential part of yo... Read More
Hair Fall Causes and How to Control It
One of the worst things that can happen to anyone is to wake up and notice their hair is falling out. No matter your gender, hair fall or hair loss can be devastating. Right or wrong, society has a tendency to place a fair amount of importance on hai... Read More
Cryptic Tonsils: Causes, Symptoms, and Treatment
Do you have bad breath that you can’t get rid of—no matter how many times you may brush your teeth? Do you get tonsillitis more often than anyone else you know? When you look at your tonsils, do you notice that they’re covered in white spots? ... Read More
10 Tips on How to Keep Your Voice Healthy
Your voice is pretty important. It allows for easy communication with other people, the joyful act of singing in the shower, and it’s a piece of you that is used on daily basis. But is there a way to keep it healthy and performing at its fullest? T... Read More
What to Know About Protein in Urine (Proteinuria)
A large amount of protein in the urine, also known as “proteinuria”, is a finding that can appear when you take a urinalysis. Strictly speaking, proteinuria doesn’t actually do anything—peeing out extra proteins on its own will no... Read More
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